Experience the Sun & Light through plentiful Finnish daylight through guided sensory experiences to help you relax your mind, find stillness, and restore your inner-balance before heading into autumn.

My journey to Finland taught me that nature is a way to find our breath again. I started Five Senses Retreats because you shouldn’t have to quit your job and move across the world to find stillness. From total exhaustion to the Finnish forest, here is the story of how my mission was born, and an invitation for you to join us in the woods this April.